the combination of body & mind

what is body therapy?

Somatic bodywork is based on touch and talk, connecting the understandings of the mind with the experiencing of the body. 

It offers an in-look at the complementary dualisms of life - thoughts and feelings, consciousness and unconsciousness, action and inaction, subtleness and strength - to tap into your unique and individual balance.

Together we will explore your potential and strengthen your uniqueness with a combination of talk, touch, movement and breathing.