somatic therapy is for those …
who have realised that the pain of remaining is greater than the pain of change. The learning process about the freedom of flowing does not depend on another person than yourself. It won’t be a painless process, nor immediate. In order to leave self deception and deconstruct our escape systems, we need transformation. Somatic bodywork helps you in that process of self awareness.
it helps you deal with …
chronic pain, lack of purpose, pattern repetitions, stress, fear, sadness, grief, heartache, suffering from toxic relationships and anxiety are some of the main cases that can benefit from this work. This is not a substitute to any medical treatment, but an offer to look at pain and health imbalances as a calling to understand what is not working in your life anymore.
to feel whole …
we need to stop escaping the process of pain. Pain is a form of communication, manifesting a discomfort with something that is no longer in harmony within us. But instead of paying attention, we shut it off, numb it, overwrite or ignore it. We avoid getting in touch with all of our feelings, or limit ourselves by rationalising them. To awaken the senses in our body is to create healing and to learn about our individual flow of emotions.